Monday, 1 October 2018
Getting Out Of That Dark Space - The Art Of Going Long
The single hardest part of racing endurance events is that little voice in your head that tells you to slow down, to walk, to quit and call it a day.
Sunday, 30 September 2018
Wednesday, 12 September 2018
Ironman Retrospective
My day job is as a software developer, and after each block of work we have a retro(spective) where we discuss what went well, what didn't, and what we can do to improve on those things.
I figured I'd apply the same basis on my Ironman performance; there were many mistakes made that I can learn valuable lesson from, and a lot of things went far better than I ever expected and feel I should really appreciate. I guess by verbalising/notarising these it'll help me to avoid previous mistakes and to be mindful of how I can improve my race with very little effort.
I figured I'd apply the same basis on my Ironman performance; there were many mistakes made that I can learn valuable lesson from, and a lot of things went far better than I ever expected and feel I should really appreciate. I guess by verbalising/notarising these it'll help me to avoid previous mistakes and to be mindful of how I can improve my race with very little effort.
Monday, 10 September 2018
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